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Phobia Homeopathy Treatment

Homeopathic treatment for Phobia

All of us have, at some point or the other, come across the word "phobia". Phobia is an extreme, excessive and irrational fear of something. It is a type of anxiety disorder which is defined by persistent fear of any object or situation. If one has phobia, he/she experiences a deep sense of panic when he/she encounters the source of fear. Such source of fear may be an object, place or situation.

Causes of phobia:- 

Phobia may be genetically inherited or may be caused by environmental factors. Certain events that may have negative, lasting effect may also bring on a phobia. For example, a person who nearly drowned may develop hydrophobia, or exposure to heights, confined places, animals, etc. can also be source of phobias.

Types of phobia:-

Symptoms

Symptoms: - A person suffering from phobia tends to show these symptoms :

Although, a person having phobia not necessarily has to have panic attacks for accurate diagnosis.

Homeopathy Remedies for curing Phobia

Therefore, mentioned medication should be taken under proper guidance of a doctor. Apart from the above medicines, following therapies are also useful:

  1. Relaxation:-This is the most common therapy which involves relaxing one's muscles in progressive manner and autogenic relaxation, ie, using imagery to help relaxing. However, meditation and yoga has also proved to be of great help.
  2. Desensitising fear:-Here, the therapist tries to alter the patient's response to the feared object, place or situation. One may conquer their fear if they are exposed to the source of phobia in a measured and gradual way.
  3. Behavioural therapy:-This therapy aims at altering one's beliefs regarding the object, place or situation that triggers fear. It also teaches one to view and cope with the source of fear differently.